Primal Cravings: Your Favorite Foods Made Paleo by Brandon & Megan Keatley & Megan McCullough Keatley

Author:Brandon & Megan Keatley & Megan McCullough Keatley
Language: eng
Format: mobi
Tags: Cooking, General, Low Fat, Low Carbohydrate, Health & Healing, Diabetic & Sugar-Free
ISBN: 9780984755196
Publisher: Primal Nutrition, Inc.
Published: 2013-06-04T07:00:00+00:00

BUFFALO CHICKEN SALAD

SERVES 4

All the goodness of wings and celery, without the sticky fingers. This a great portable option when you’ve got a hankering for chicken wings.

1½ pounds chicken breast

2 celery stalks, chopped, plus 1 cup, diced

½ yellow onion, chopped

½ cup mayonnaise (page 262)

¼ cup hot sauce

Salt to taste

1 Place chicken breasts in a pot. Add enough water to cover the chicken. Add chopped celery with the onion and salt. Bring to a simmer and cook for 10 minutes.

2 Turn off the heat and allow the chicken to continue to cook for 10 to 15 more minutes in the hot water. Check to ensure chicken is cooked through and shred when cool enough to handle.

3 In a mixing bowl add mayonnaise, hot sauce, diced celery, and shredded chicken. Mix to combine.

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